How to Enrich Meditation Using Math?

Shaman’s biweekly dose of meditation.

Photo by Ben White on Unsplash

My physics professor used to say that Mathematics is the language of Nature. You can find it everywhere: from the golden ratio in the making of leaves to fractal patterns in snowflakes. Looking intently at a snowflake for the first time filled me with the same. A tiny particle in its creation followed math. For me, I had a hard time understanding and coding the…